Hearing is one of our most important senses and one that we frequently don’t appreciate or safeguard until it’s too late. Strong hearing improves our lives by improving our social, mental, and physical health. You might not even realize how much you’re compromising your overall health if you’re failing to protect your hearing or disregarding your existing hearing impairment. Here are just a few of the many benefits of healthy hearing:
Improved Physical Health
According to a survey performed by Hear The World Foundation, 21 percent of participants confirmed exercising more often after getting hearing aids. Furthermore, 34 percent of respondents with hearing aids said they were taking part in sports activities at least once per week.
Better Mental Health
According to studies by researchers at Johns Hopkins University, hearing loss has been linked to clinical depression, as well as an increased chance of suffering from dementia and Alzheimer’s disease. Luckily, many of these issues can be prevented or even reversed by using hearing aids.
Stronger Relationships
Communication is necessary in any relationship, especially with friends and family members. Frustration, miscommunication, and ill will can result from hearing loss. By enhancing your hearing by wearing hearing aids, you will be better able to participate in conversations, especially in crowded rooms, public places, or other areas with a great deal of background noise.
Improved Cognitive Abilities
A study published in 2016 found that hearing aids can increase brain function in individuals with hearing impairment. Cognition is disrupted by hearing loss as the brain makes use of extra resources attempting to hear and understand.
Less Tinnitus Symptoms
People who experience hearing impairment will be able to hear sounds they previously couldn’t when they wear hearing aids. Tinnitus symptoms can be hidden by a hearing aid’s ability to increase stimulation between the brain and auditory pathways. Users can also use hearing aids to manage volumes and mask tinnitus sounds.
Decreased Fatigue
Stress, tiredness, and exhaustion can be the outcome when you need to use additional energy to hear and comprehend what people are saying. In addition to helping you effectively communicate, hearing aids also help you use less energy trying to hear.
Greater Safety
You will be able to better react to critical sounds and noises when you have healthy hearing. Sirens, alarms, cell phones, car horns, and other traffic sounds identifying approaching traffic, need to be heard and hearing aids can help you do that.
Fewer Headaches
If you are afflicted by tinnitus, the condition could cause you to have headaches or even migraines which then can increase tinnitus noises. Using hearing aids can decrease the effects of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Clearer Speech
Young children who are still developing early language skills need to have any hearing concerns addressed as soon as possible. There may be fluid in the child’s inner middle ears canal which may need a tube to be surgically implanted for drainage. A hearing aid might be required for more serious conditions to ensure they are learning to talk accurately and clearly.
Adults also communicate better and have clearer enunciation when their hearing is strong.
Improved Workplace Confidence
Successful communication is crucial to doing your day-to-day work duties. Not being capable of hearing critical conversations with your coworkers can cause misunderstandings, missed deadlines, and unfinished tasks. Using hearing aids can help you avoid these issues, and allow you to have greater pride and fulfillment in your career. Better workplace communication and increased production will also improve the disposition of your coworkers.
You should get in touch with your local hearing professional if you think hearing loss is causing you to miss out on essential conversations. These specialists can help determine your level of hearing loss, as well as whether your hearing – and overall health – would benefit from using hearing aids.
References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.